Continuing the discussion on the 26 Common Mental Mistakes, number two on the list is overgeneralization. According to Dr. Aldo Pucci in his book Feel the Way You Want to Feel, No Matter What, overgeneralization is the unintentional exaggeration of the frequency of something (saying something ALWAYS or NEVER happens), or an inaccurate extrapolation (saying that because one part of a group is a certain way, all parts of that group must be that way).
1. Unintentional Exaggerations
This mental mistake is particularly used in marriages and in families with teenagers. You may have heard your loved ones say something like, “You NEVER let me do anything!” or “You ALWAYS get upset when I tell you how I feel, so I’ve learned not to tell you.” If these are not statements of fact, then these loved ones are overgeneralizing. They are not intentionally exaggerating; they are merely using the English language style they were taught. Is it accurate to say that someone ALWAYS gets upset when feelings are expressed by someone else? If it is, then this is not an overgeneralization, but a fact. However, if there has been one time where the person did not get upset, then this statement is no longer fact. It now implies that the person has the inability to feel something other than upset when the other person expresses his or her feelings. The same is true for the NEVER statement. If it is true that the person has not one time in the past let the other person do anything, then this is a statement of fact. If it is untrue that the person has never let the other person do anything, it is implied that the person in authority is a spiteful, tyrannical killjoy, and the statement is inaccurate.
2. Inaccurate Extrapolations
Inaccurate extrapolations can lead to many misconceptions. For example, a person was driving down the road and noticed a crew of Latino workers quickly and beautifully landscaping a property. The person told his wife, “You know, Latinos are hard workers.” They continued driving and passed a road construction crew where everyone, including Latinos and other races, was taking a break. The wife said to her husband, “You know, Latinos are lazy.” Who was right? Neither! Just because the Latinos in one situation were working hard does not mean that all of them do, and just because they were not working hard in the second example does not mean that they all do not work hard. Other examples of inaccurate extrapolations can include:
Asians are intelligent.
White people are money hungry and have no rhythm.
Black people are good at basketball and can dance.
Christians are stupid.
Muslims are terrorists.
Men are evil.
Women are crazy.
All hot dogs make me vomit. (The person who said this had vomited only after eating hot dogs from a certain
restaurant one time, and had never before vomited after eating hot dogs there)
Athletes are idiots.
Nerds are not cool.
Band members are geeks.
Teenagers are lazy.
Fords (or Hondas or Chevys or Pontiacs) are unreliable and will break down on you.
Inaccurate extrapolations like these can lead to prejudice, hate crimes, and other unhealthy fears. They can also lead to mistaken underlying assumptions such as these groups of people or things being unable to be anything else than how they have been judged.
How to avoid Overgeneralizing:
1. Speak the facts, not what appears to be the facts or what is just easier to say.
2. Make judgments on a case-by-case basis rather than judging all things to be a certain way simply because one thing was that way.
For more information, read Feel the Way You Want to Feel, No Matter What by Aldo Pucci.
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